10 Best Shoes for Kickboxing

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Kickboxing is a very popular professional sport like MMA or boxing that is also known as a contact sport. When training in such a demanding sport, you deserve to wear only the best shoes that are supportive and prevent injuries.

Table of Best Kickboxing Footwear

Kickboxing footwear needs to be comfortable when you are playing this sport. If you want to play kickboxing games with comfort, then you need to wear the best shoes for kickboxing. This review is about the shoes to wear when you are going to perform the kickboxing.

What to Wear to Kickboxing?

Kickboxing is a difficult sport. Lots of training is required- both aerobic and anaerobic -to develop your muscles and get some physical stamina. It will help you feel a lot better when racing. This happens especially when you have the best shoes.

Some of the most competent kickboxing shoes have a thicker outsole that helps you to get the best traction and grip to the court. Then you should pick the shoes that made from quality swede and synthetic textiles. They give you strength during the game.

What to Consider While Buying the Best Kickboxing Shoes?

Although kickboxing is a sport, all sports shoes will not be perfect for kickboxing. First, you need to consider their width that is crucial for your ideal fit and comfort. Especially when trying to find the best shoes for kickboxing, you should be aware of the forefoot area that is crucial for the balance of the user.

Then a foamy midsole is recommended since it can take the shape of your feet. This is an important fact for heavy-weight athletes. You need to choose shoes that are comfortable, stylish and provide extra support to your feet.

Kickboxing Footwear vs Boxing Footwear: The Differences

There have some differences between regular kickboxing and boxing footwear. For kickboxing, you need to play with both hands and feet, where boxing allows only hand strikes. So, a good pair of shoes is essential for kickboxing. The kickboxing shoes have a high upper mesh and shaft to cover the majority of the ankle and foot arch areas.

On the other hand, boxing shoes are the ones that are flat and less elevated to the ankle area. Athletes that perform boxing prefer perfect traction and lightweight shoes. This helps them to keep their balance. They are not allowed to use their kicks to finish their opponents.

Benefits of Wearing Good Shoes for Kickboxing

When you are wearing the best shoes for kickboxing, you will stay comfortable. You will also feel free to make an excellent performance while being more confident in the game.

Kickboxing shoes have a leather layer that can take the shape of your feet. These shoes are specially designed with more cushioned areas, especially in the heel and foot curve areas, helping you to withstand the pressure from the ground.

What to Look for Cardio Kickboxing Footwear

Cardio is not an easy task to cover with regular shoes since you need accuracy and swiftness. Cardio kickboxing footwear has been a particular segment from the regularly produced shoes.

Shoes should have a high outsole so that you can easily jump when performing aerobic training. Additionally, they should be breathable since airflow to the inner feet.

Feature of Good Shoes for Kickboxing

Most of the good shoes for kickboxing have irresistible features which you cannot easily find from other footwear:

  • Breathability: Small holes on the top of the shaft are giving you increased airflow that decreases the temperature inside the shoes. It can help to reduce sweating during the game.
  • Solid and flexible outsoles. Outsoles usually have more lugs to give you an enhanced grip on the terrain. At the same time, they must be flexible enough to offer you a choice to move freely.
  • Removable insoles: It is an excellent feature reassuring the hygiene level of the users. Insoles can be easily washed and rinsed with soap and water and dry in a matter of hours.
  • Extra cushioning on the heel area: The cushioning can make you feel less pain when hitting the ground. A more comfortable footbed can easily give you a competitive edge.

10 Best Shoes for Kickboxing

1. Otomix Warrior Bodybuilding MMA Kickboxing Shoes

A great pair of shoes that can easily protect your ankle and foot arch areas. Labeled with the winning sign, these shoes have a perfect suede cover to give you a smooth and stylish appearance to the courts.

There is a roomier forefoot area than in the previous models, making you feel more balanced when performing. Most of the outsole is covered with special lugs to give you extreme grip no matter the condition of the boxing terrain.

This pair of shoes is perfect for kickboxing and can always give you more comfort. Not to mention that their extreme cushioning can also give you more support than ever before.

Finally, the tongue and lacing system is innovative to offer you a perfect fit and enable you to find more stamina whenever you are playing a kickboxing game.



  • Durable and long-lasting shoe.
  • Have enough room to fit for wide feet.
  • The shoe is very supportive.
  • More lightweight and comfortable



  • This shoes may feel a little bit big for narrow feet
  • Not so good for high-intensity activities
For Men'sFor Women's
Otomix Men's Warrior Bodybuilding Boxing Weightlifting MMA Shoes Black 7.5
  • Lightweight yet extremely durable
  • updated Stingray with a wider toebox for those that need the extra room
  • Extra ankle support
  • Thin sole that grips great
Otomix Women's Warrior Bodybuilding Boxing Weightlifting MMA Shoes
  • Lightweight yet extremely durable
  • updated Stingray with a wider toebox for those that need the extra room
  • Extra ankle support
  • Thin sole that grips great

2. Ringstar Fight Pro Martial Arts Boxing Shoe

Ringstar is one of the best shoes for kickboxing that provide great support. You will feel more comfortable to play when wearing these shoes. Their lacing system although being basic can give you more bending stretch and power.

The outsole is rigid and durable to external weather conditions. You can not easily sweat when you are wearing this kind of shoes that are breathable.

The insole is really easy to remove and wash so that you can always be ready for the next game. Wearing these shoes makes you feel a lot more confident for the next game.

Finally, these shoes are coming into special colours for you to choose the one that better fits your needs and desires. You should buy the shoes for better performance in play kickboxing.



  • Sparring shoes
  • Very lightweight
  • Fastening structure
  • The shoe is Durable



  • They are made only for indoor use

For Men'sFor Women's

3. Under Armour Men’s Toccoa Running Shoe

This is a great pair of shoes designed for the most competent kickboxers. This pair has a lower elevation on the EVA sock liner so that you can adjust orthotics in case of injury. The prevalence of injuries in kickboxing is high, and this feature helps a lot.

They are perfectly balanced from heel to forefoot and can help you keep the toe fingers away from the ground. These shoes are increasing your stability by moving the centre mass of your body to the forefoot area. It can help you fight faster and more efficiently.

Under Armour is a brand name in shoes that keeps importing all of its raw material. This is another proof that you will only get the best quality shoes to help you succeed in your goals in kickboxing.



  • Textile and Synthetic Upper
  • Cushioned EVA midsole
  • Webbing adds structure
  • High-abrasion rubber traction
  • EVA Sockliner



  • Made Small and Narrow

For Men'sFor Women's
Under Armour Men's Toccoa, Stealth Gray (008)/Black, 10.5
  • Upper combines lightweight, durable leather with breathable tough, ripstop textile
  • Built-in webbing adds structure & support
  • Die-cut, full-length EVA sockliner for added comfort & a custom fit
  • Cushioned EVA midsole delivers a lightweight & responsive ride
Under Armour Women's Toccoa Running Shoe
  • NEUTRAL: For runners who need a balance of flexibility & cushioning
  • Upper combines lightweight, durable leather with breathable tough, ripstop textile
  • Built in webbing adds structure & support
  • Die cut, full length EVA sockliner for added comfort & a custom fit

4. Adidas Men’s Combat Speed 5 Shoes for Kickboxing

adidas Performance Men's Combat Speed.5 Wrestling Shoe, Black/Silver Metallic/Black, 10.5

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These are a great pair of shoes for kickboxers with thousands of sales worldwide. They are covering the ankle area and have a stylish black colour. The protection of the ankle occurs when a special rubber strap securely passes over the anatomical structures and offers more stability to users.

Adidas is known for its quality and persistence in creating stylish shoes in the category. The outsole of these shoes is rigid enough. On the other hand, they are flexible and give you many grades of liberty when running on courts.

Insoles are securely placed inside the shoes and can be easily removed if you need to clean them. There is a cushioning inside the shoes giving you extreme comfort, especially to heel and foot curve areas.



  • Synthetic and textile upper
  • The shoe is Breathable
  • Flexible TPU
  • EVA midsole and Leather Outsole



  • Size may vary, not consistent in their manufacture.

adidas Performance Men's Combat Speed.5 Wrestling Shoe, Black/Silver Metallic/Black, 10.5
  • Full-length one-piece outsole
  • Elastic ankle strap
  • Mesh upper with synthetic leather and suede overlays

5. Otomix Men’s Original Lite MMA Kickboxing Shoes

Otomix Men's Original Lite Martial Arts Karate Taekwondo MMA Kicking Shoes White with Black Trim 13

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This is the pair of shoes that have been made for kickboxers. Designers have decided to lower the outsoles and give more stability to the users. This is the quality that people love in these shoes.

These shoes have an elevated upper mesh and shaft to look more stylish. This elevation helps you to keep ankles into their natural position and reduce the impacts of mild injuries.

The lacing system consists of a single strain of laces which can be bent anytime. The outer layers of the shoes are waterproof and give you enough protection when being outdoors.

They are the most multitasking shoes for kickboxing ever made.



  • Synthetic Upper
  • Lightweight and durable
  • Thin and Flexible
  • Great for kickboxing



  • White and Black color available only

Otomix Men's Original Lite Martial Arts Karate Taekwondo MMA Kicking Shoes White with Black Trim 13
  • Indoor/Outdoor sole
  • Lightweight and durable
  • Thin and flexible sole
  • Slip on with laced top

6. ASICS Men’s Matflex 5 Wrestling Shoe

Asics Men's Matflex 5 Wrestling Shoe

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These shoes are the best effort for ASICS to establish as a kickboxing brand. These are the best women shoes for kickboxing that can give you enough support and comfortable to wear all day long.

Gel technology helps you avoid the extra pressure from the ground. ASICS has also been the leader brand in new synthetic textiles. They can prevent overheating and keep your feet cool and dry during play kickboxing.

The shoes are made of a combination of synthetic and textile parts and add on to their waterproof character. Not to mention, that shoes already have a practical lacing system that helps you put them on faster in case of emergency.

The rubber outsole of these shoes for good grip and secure your feet. This pair of shoes can also protect the kickboxer and relax his toe fingers from being pressured while the game occurs.



  • Made with textile and synthetic
  • Provides comfort and support
  • Rubber outsole
  • Excellent arch support



  • Lack of arch support according to a user

Asics Men's Matflex 5 Wrestling Shoe
  • Lace Garage
  • Full Length Gum Rubber Outsole

7. Ringside Diablo Wrestling Boxing Shoes

Ringside High-top Sneaker, Black, 2 US Unisex Big Kid

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This is a pair of shoes that have been created for competitive kickboxing and wrestling. You can never go wrong with these shoes.

The shoes are lightweight, especially for kickboxing sport. Inner parts of shoes are softer so that you can easily wear them with no fear of getting injured.

Cushioning exists in the heel area to give you extra protection against impacts. The forefoot area, although it seems less spacey, can easily accommodate your toe fingers and give them back their natural mobility.

You can stay stable and balanced when wearing these shoes, which is important to be successful in kickboxing.

If you buy the right kind of shoes, it will help you to thrive in any game. This shoe also has great traction and breathability.



  • Nylon Mesh Upper
  • Provide great Grip
  • Non-slip and breathable,
  • Stylish and Rubber Outsole



  • Sizing problems reported

Ringside High-top Sneaker, Black, 2 US Unisex Big Kid
  • Boxing Shoes: Unleash the devil within you with the Ringside Diablo Youth Boxing Shoes. These contemporary-styled shoes are the ideal high-performance ring footwear to take your training and boxing...
  • Low-top Ankle Design: Featuring a low-top ankle design for fluidity, ease of movement, and ankle support, the Ringside Diablo Youth shoes are ideal for boxing and any other athletic activity. The...
  • High-quality Material: Made with premium-quality material and featuring a synthetic leather finish on all shoes, you will not have to compromise on durability or style with the Ringside Diablo Youth...
  • Comfortable: The breathable nylon fabric body of the shoes in a mesh pattern helps to keep your feet well-ventilated during your boxing workout. These shoes for men and women also have non-slip rubber...

8. Adidas Kick Shoes Martial Arts Kickboxing Sneakers

Adidas is giving to the public a very convenient pair of best sneakers for kickboxing. Insoles are soft and tender, giving you much time to get used to these shoes.

Also, they have an internal anti-sweating layer helping your feet secrete less sweat. Shoes are coming in multiple colours for you to choose from. In this case, black shoes are the top selection of fans giving a severe attitude to kickboxers.

The mesh and shaft are breathable enough to let the air flow pass through the holes of external swede layers. This feature can help people to down-regulate their capacity of air conditioning inside their shoes which heavily impacted when playing kickboxing.

Definitely, a great pair of shoes which are easy to have.



  • Very lightweight shoe
  • Good fit and grip
  • Rubber sole for traction
  • Short lace system



  • Available only in white color

9. Rival Boxing Lo-Top Guerrero Kickboxing Boots

Innovative colouring is the greatest feature of this pair of shoes. Not to mention that they can last longer since they are made from a special rubber.

The outsole area has larger lugs to keep grip and traction to the highest acceptable levels. This is a special advantage of helping kickboxers be more stable when fighting.

Finally, these shoes are more comfortable. They feature a cushioned insole alongside heel and foot arch areas which are great to make a comfortable environment to the sensitive parts of your feet. This shoe has a mesh sock liner that ensures maximum airflow to your feet.



  • Mesh and suede construction
  • Thin and flexible
  • Durable outer sole
  • Ergonomic insole for arch support



  • Run small
  • Minimal number of color options

10. Adidas Men’s Combat Speed 4 Kickboxing Shoes

Adidas Wrestling Men's Combat Speed 4-M

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Last but not least, a highly sophisticated pair of shoes from Adidas. It is another best shoes for kickboxers in our valuable list which available online.

The softer insole makes you last longer to the kickboxing court. There is a special tongue that covers the foot arch giving you enough protection when injured. Breathable to the fullest extent, this is the pair of shoes that shows little aggravation to people who had experienced some kind of injury when playing kickboxing.

The design of the shoes is just awesome with a breathable mesh upper. And the shoe is supportive of kickboxing.



  • Very comfortable shoe
  • Grippy outsole
  • Die-cut EVA midsole
  • Lightweight and flexible
  • Provide enough ankle support



  • May tear off after heavy use

Adidas Wrestling Men's Combat Speed 4-M
  • 3D Mesh
  • Elasticized Lace Cover
  • Internal Molded Midsole Wedge
  • Drive Zones Contour

kickboxing shoes

Criteria to Choose the Best Kickboxing Shoes


This is an important aspect of all kinds of shoes. If your shoes are not having a perfect fit, you will return them to the seller no matter how attractive they may appear. As you can see, this happens especially to people that find it hard to disengage from best fitting shoes.


Being breathable can be a priority feature of kickboxing shoes on a worldwide basis.  Accumulated heat should get away from your feet immediately. A breathable tongue and upper mesh would cut by half the breaking times during kickboxing sessions.


Most of the modern shoes are well-known for their comfort. This can easily be provided since modern shoes have a greater width to fit in every foot.


Security features are those giving a glow to your kickboxing shoes. Many of them have an extra adjustment for their sock liners so that they can accept orthotics in case of injury. Their insoles are removable, and their upper mesh and shaft are always open and breathable.

Another feature is style, and this completed by the existence of many shapes and colours for kickboxers to choose from.


The majority of shoes are durable to the fullest extent. Even when there is heavy rain outside, your shoes are not going to let it in. Durability is there for people that are running in the terrain court and need some attention on outer parts of the shoes.


Finally, there are support issues that can make your shoes look tempting. Modern shoes are supposed to have greater support for lower feet and especially the ankle and metatarsals area. Not to mention, that there is a special hotline for inquiries over kickboxing sessions that count for the support for people who are training.

Now that we have examined all the best shoes thoroughly for kickboxing as well as the kickboxing sneakers, we are about to answer specific questions. These are what you were always likely to do, but there has been no time for people to get together and discuss them.

Frequently Asked Questions

Q. What Kind of Shoes Do You Wear for Kickboxing?

The best kind of shoes would be reinforced sneakers. These are lovable by the general public and can give you a better appearance at kickboxing courts. These shoes can easily elevate your height to have a more excellent vision for the opponent.

Q. Do You Have to Be Barefoot for Kickboxing?

No, there is no such suggestion from the founders of kickboxing. Many injuries may happen when people are competing barefoot, primarily to their footbed. However, this time we have seen people performing kickboxing barefoot, but this is not a common practice.

Q. What Does Kickboxing Do to Your Body?

Kickboxing is fixing your cardio rate, and it helps you to maintain a well-developed muscle system. It can also help you efficiently reduce your weight.

Q. What Kind of Shoes Should I Wear for Cardio?

Sneakers with a lower shaft would be the right shoes for cardio exercise, no matter what.

Q. What Are the Best Shoes for High Impact Cardio?

High impact cardio must get loafers since these shoes are not associated with significant physical movement. You can wear them in your leisure time and still be efficient and comfortable.

Q. What Are the Best Sneakers for Cardio?

Sneakers for cardio come into a wide variety of colours and shapes. Most of them are having a red or orange colour that stimulates your senses. They and make you keep going on during exercises and improve your physical endurance.

Q. What Are the Best Shoes for Exercising?

The best shoes for exercising are running shoes. They have a flat bottom to keep you closer to the ground. Their outsoles are more durable and have better traction and grip to ground level.

They should be the shoes of choice for any person willing to exercise regularly.


All types of shoes are good for the reason you are getting them. When being in a cardio exercise, you should always opt for shoes that are more lightweight and get you to the centre of attention. We hope you enjoy our article of best shoes for kickboxing, and you will make the right decision now.

Make sure you are getting the best available shoes for your feet that need extra protection. Anytime you are using these shoes, you are improving your health. You can also get improved performance in kickboxing and always stay active.

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